Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

Book Description

What if you could fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Book Details

File HostFree Download LinkFormatSize (MB)Upload Date
FilePost Click to downloadMOBI7.5705/16/2012
Fileserve Click to downloadPDF7.5711/03/2011
FileSonic Click to downloadMOBI7.5711/03/2011
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